Parenting from the Inside Out: How a Deeper Understanding can Help You Raise Children who Thrive by Daniel J Siegel, MD and Mary Hartzell, Med

This book explores the extent to which our childhood experiences shape the way we parent. Drawing on neurobiology and attachment research, this book explains how interpersonal relationships directly affect the development of the brain and offers parents a step-by-step approach to forming a deeper understanding of their past that will help them raise compassionate and resilient children.
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